Archive for July, 2008
Wednesday, July 30th, 2008
Postpartum depression is a medical condition, not a sign of weakness. Be honest with yourself and those who care about you. Tell them about your struggle. You, your health professional, and your friends and family can team up to treat your symptoms.
Schedule outings and visits with friends and family, and ...
Posted in Treating Depression | No Comments »
Wednesday, July 23rd, 2008
What is postpartum depression?
Postpartum depression is a serious illness that can occur in the first few months after childbirth. It also can happen after miscarriage and stillbirth.
Postpartum depression can make you feel very sad, hopeless, and worthless. You may have trouble caring for and bonding with your baby.
Postpartum depression is ...
Posted in Understanding Depression | No Comments »
Saturday, July 19th, 2008
Although you may not be able to prevent an initial bout of depression, you may be able to prevent a recurrence (relapse) or keep your symptoms from getting worse by:
Taking your medications regularly as prescribed. Depression often returns if medications ...
Posted in Treating Depression | No Comments »
Tuesday, July 15th, 2008
Professional counseling is an important part of treatment for depression. Complementary therapies such as massage therapy and yoga may also help you recover more quickly and improve your quality of life. For information about relaxation ...
Posted in Treating Depression | No Comments »
Friday, July 11th, 2008
lthough therapy and antidepressant medication are the most effective treatments for depression, home treatment is also important. There are many steps you can take to help yourself during a depressive episode and to prevent future episodes:
Set realistic goals for ...
Posted in Treating Depression, Uncategorized | No Comments »
Monday, July 7th, 2008
If someone you care about has been diagnosed with depression, you may feel helpless. Maybe you're watching a once-vibrant person slide into inactivity or seeing a good friend lose interest in activities that he or she used to enjoy. The change in your loved one's ...
Posted in Understanding Depression | No Comments »
Thursday, July 3rd, 2008
Several factors increase your risk for depression. Your risk of developing depression is up to three times greater than that of the general population if you have a father, mother, or sibling with depression. If you have had depression before, you are much more likely ...
Posted in Understanding Depression | No Comments »